Liberation Yoga School

Liberation 200 hr Teacher Training

Hosted by Savage Yoga Studios Palm Harbor FL

February - May 2027

Atha yoga-anushasanam 

Now the Teachings of Yoga Begin

Yoga Sutras of Patanjali I.1

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200-Hour Yoga Teacher Training

Aham asmi—arrive exactly as you are and begin your unfolding toward greater harmony of mind, body, and spirit. Whether you feel called to teach or simply to cultivate a wiser, more embodied way of living, this practice-based program meets you where you are and supports your steady, compassionate awakening.

A Journey of Intentional Living & Global Connection

The mission of Liberation Yoga School is to offer nourishing, rigorous, and heartfelt teacher training that honors the integrity of traditional yoga. By integrating classical teachings with contemporary methods, we prepare knowledgeable, confident, and skilled practitioners. Rooted in a non-dual understanding of interconnectedness, our approach supports a sincere pursuit of awakening while fostering mindful responsibility toward the well-being of people and the planet.

Core Philosophy & Multi-Dimensional Curriculum

• Yoga Philosophy & Social Responsibility: Deep spiritual study of ancient texts combined with environmental awareness and universal philosophy.

• Integrated Physical Practice: Intense, challenging physical postures balanced with alignment, adjustments, and modifications for all bodies.

• Anatomy & Physiology: Exploration of both physical and subtle energetic anatomy.

• Pranayama: Mastering breathwork to regulate the mind and body.

• Meditation & Mindfulness Practices: Consistent, grounded practices woven into every session.

• Devotional & Service Elements: Incorporating music, chanting, scriptural study, and community service (Seva).

• Teaching with Integrity: Finding your authentic voice, drawing upon your unique qualities, and developing confident teaching skills.

What to Expect: The Experience

• Asana Labs: Posture-focused labs that break down asanas with deep detail, progressions and modifications to explore for all body types.

• Philosophy Talks: Open community discussions to better understand ancient wisdom teachings and global interconnectedness.

• Real-Time Feedback: Practice teaching is weaved throughout the entire training program, giving you instant alignment and instructional feedback.

• Group Accountability: Build lifelong bonds and stay supported by your training community.

200‑hour training covering:

• The history of yoga

• The teachings of yoga (Sanatana Dharma):

  • Yoga Sutras of Patanjali

  • Bhagavad Gita

  • Hatha Yoga Pradipika

• Asana practice and hands on assisting

• Sequencing and use of Sanskrit

• Anatomy and physiology (including subtle body)

• Meditation, mantra, chanting, and kirtan (bhakti yoga)

• Pranayama and ayurveda

• The business of yoga

• Practicum: student teaching with feedback

  
  

Schedule

Training is 80% live and held in person on weekends.

Schedule

• Fridays 4:00–9:00 PM

• Saturdays & Sundays 9:30 AM–6:30 PM

• Exception: May 8–9 (Sat/Sun only) 11:30 AM–6:30 PM

Dates

• Feb 5–7; Feb 19–21

• Mar 5–7; Mar 19–21

• Apr 2–4; Apr 16–18; Apr 30–May 2

• May 8–9

Hours & Requirements

• 175 hours total in-person training

• 15 hours Seva project + practice teaching outside weekend sessions

Tuition & Registration

• Early-bird (through Aug 1, 2026): $3,100

• Full rate: $3,400

• $500 non-refundable deposit to secure your spot

• 14 spaces available

• Flexible payment plans available

• Training certifies with Yoga Alliance

For questions or to reserve a space, contact us.

To set up your application interview, please fill out the form below:

ADDITIONAL INFORMATION

REQUIREMENTS

• Participants must be at least 16 years of age.

• Complete application for admission along with phone, or in person interview. Application to the program does not guarantee acceptance (interviews are to evaluate character, intention, motivation and ability to manage workload and financial requirements).

ATTENDANCE

100% attendance is strongly encouraged. I understand that life happens and emergencies can sadly happen as well, therefore participants are able to miss up to 12 hours during the course of the training with fair justification.

Trainees will need to make up any assignments that they miss in order to graduate. Missed hours must be made up before graduation weekend, if this is delayed, award of certification will be delayed as well. If I must spend extra time outside of the regularly scheduled training for make up sessions- the fee is $35 per hour due at the time of the make-up.

If it is necessary to take a leave of absence for financial or medical reasons, it will be your responsibility to inform me with proper notice and documentation. Arrangements will be made to reschedule training to the next training session or work out a refund plan if needed.

YOGA ALLIANCE CODE OF CONDUCT

Yoga Alliance’s Code of Conduct is a declaration of acceptable ethical and professional behavior to which all registrants agree with respect to conducting the teaching and/or business of yoga. It is not intended to supersede the ethics of any school or tradition but is intended to be a basis for yoga principles.

Yoga Alliance members—Registered Yoga Teachers (RYTs), Continuing Education Providers (YACEPs), or representatives of Registered Yoga Schools (RYSs)—agree to uphold the following ethical principles:

• Conduct themselves in a professional and conscientious manner. This includes, but is not limited to, ensuring that they live up to any commitments they make to their students or to the public, and ensuring that their practices and behaviors conform to the representations they make about themselves in holding themselves as yoga practitioners who adhere to certain precepts.

• Acknowledge the limitations of their skills and scopes of practice and where appropriate, referring students to seek alternative instruction, advice, treatment, or direction.

• Create and maintain safe, clean, and comfortable environments for the practice of yoga.

• Encourage diversity by respecting all students regardless of age, physical limitations, race, creed, gender, ethnicity, religion, or sexual orientation.

• Respect the rights, dignity, and privacy of all students.

• Avoid words and actions that constitute sexual harassment or harassment based on other legal protected characteristics.

• Adhere to the traditional yoga principles as written in the yamas and niyamas.

• Follow all local government and national laws that pertain to their yoga teaching and business.

Yoga Alliance reserves the right to immediately suspend any member’s credentials and registration for the duration of any pending law enforcement investigation, criminal or civil legal proceedings, or an internal investigation.

Separately, Yoga Alliance may also impose final sanctions on a member’s credentials and registration for cause, including failure to uphold any aspect of the Code of Conduct. For these purposes, prior to imposing final sanctions on the member, Yoga Alliance will provide notice of the basis for the potential final sanction and an opportunity to respond. After review of the evidence, Yoga Alliance will issue a decision as to whether to impose final sanctions, based on its reasonable judgment of the evidence before it. All members agree to hold Yoga Alliance harmless for any losses or damage that they may incur because of the revocation of credentials.