https://elizabethguardia.com/teacher-training-1 daily 0.75 2026-03-02 https://elizabethguardia.com/vinyasa-classes daily 0.75 2025-01-16 https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1736799508155-7UOI3FV4FYZMMTV2QU6O/image-asset.jpeg Vinyasa Classes https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1736799350647-XW4XW8E34WAKPBBMVHAW/image-asset.jpeg Vinyasa Classes A robust dynamic vinyasa with a teaching on why small acts of kindness are important. https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1736799508155-7UOI3FV4FYZMMTV2QU6O/image-asset.jpeg Vinyasa Classes https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1721933891428-AQSF4QHB4U1E067FGFJN/image-asset.jpeg Vinyasa Classes - In a Bind? A 60 minute strong vinyasa with lots of binds! https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1721934100920-9HPSY98FT77YNK43FXRM/Tampa+Photographer+-+Joyelan+Media+-+LoveYourMother2023+-+FinalHR-104.jpg Vinyasa Classes https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1721933891412-MVAZUV88KG2QTOK02075/fNAtLRSL.jpeg%3B+filename*%3DUTF-8%27%27fNAtLRSL.jpeg Vinyasa Classes https://elizabethguardia.com/yoga-retreats daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1714672705299-QTUOD5XS53AXPBIBH477/image-asset.jpeg Retreats https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1756845534273-IOWAPSD66LYB9ICVY1P8/unsplash-image-RvDc461s1EI.jpg Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1740663910215-TQAPN0ZCMQWXSA13QOUE/unsplash-image-uNvgvo2cs7k.jpg Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1744054582361-RNGXIWRLXB6QAUALBJH1/unsplash-image-iduEaeBB_rQ.jpg Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1744054788486-BJZGR9DLD8YJHDM6PJVO/unsplash-image-x-HCoTDGgZw.jpg Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1771548144452-H60E04F55I3720CXFZ2Y/unsplash-image-El5zuQAtfeo.jpg Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1765384929097-JJ5XKF0YVZG1JBF9T77I/unsplash-image-dnLmApcmNHg.jpg Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1765384254093-HIUI1ITZDS94B6QIPLQ1/unsplash-image-IDO_a-dxrCY.jpg Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1772333618589-TE47QEJX3GFK8VOCMTY1/unsplash-image-NYyCqdBOKwc.jpg Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1752350417239-G7691GC9VGKU86LL8B95/unsplash-image-NA30LoYnSaQ.jpg Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1771268862906-DKD7YPZG5F8KH475PQYM/IMG_9119.jpg Retreats - Portugal https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1771268389421-I37UP5PBVNJMBCSR7WKS/yoga+kate+%26+siri+%282%29.jpg Retreats - Italy https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1771268398732-ZSCCDJGYEJT0KXXXNQHE/A97CF685-1EB0-497F-BF7F-545963138A68.jpg Retreats - Morocco https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1771268392617-36EHD7UKNYPYSJGZ9H4U/handstand.jpg Retreats - Rishikesh, India https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1771268538766-EKFSODWK42BBG765EUQ7/autumn-kuney-jSi8CIx1XiI-unsplash.jpg Retreats - Florida https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1771268560295-MZGO5ZQ5RA6FOCF3JFA7/julian-yu-_WuPjE-MPHo-unsplash.jpg Retreats - Agra, India https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1771268544594-A8NUXSRVAKSI6IYISWVW/guillaume-marques-bnMPFPuSCI0-unsplash.jpg Retreats - Bali https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1771268571822-A8KMNGC36WV0XTZBYPXH/sterling-lanier-WDBqiHt3tNo-unsplash.jpg Retreats - Costa Rica https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1771268576953-842VABLALIWCTDXJAT31/mathijs-beks-Lej_-3cke2c-unsplash.jpg Retreats - Guatemala https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1771268705770-JZUXQLFOJPDS3ON76PBD/wes-hicks-Ag6m0LZNwnE-unsplash.jpg Retreats - North Carolina https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1771268723243-3Y1RGN4JVSGLHP4FW9XP/willian-justen-de-vasconcellos-4hMET7vYTAQ-unsplash.jpg Retreats - Peru https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1771268797995-PJQVHSTYHH4IEU4Q8E7E/nikunj-singh-qdHc83bRbfQ-unsplash.jpg Retreats - Berkshires https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1771270205530-UP3BGK0K8S4U3ODJS2IG/aaron-santelices-ZdwVvRdel8A-unsplash.jpg Retreats - Bhutan https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1771270264020-4E60SGCOICYL910R8N2V/aditya-siva-6rDbvXzIVpQ-unsplash.jpg Retreats - Jaipur https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1771270273007-JPKLF965A25CF5EHSN63/vaibhav-bhalekar-VRF40DxyaaE-unsplash.jpg Retreats - Dharamshala https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1771270343043-0XF5E11JH175Y042QGVO/bikalpa-pokhrel-L4NA2qRqK0s-unsplash.jpg Retreats - Nepal https://elizabethguardia.com/publicclasses daily 0.75 2026-03-02 https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1507218482460-K3W6BCT697DG7MG468JT/Buttons+better2.jpg Online Classes https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1507218604162-T2XSTC7HKBV1OA4YFOX1/dharma+quote Online Classes https://elizabethguardia.com/home daily 1.0 2025-01-16 https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1737064551652-NUXTMGM6YHNLDCIMPAL4/LizBranding-27.jpg Home https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/c34573e2-dfd5-4124-ad60-446d117765ff/LizBranding-27.jpg Home https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1737066710827-YSKHHAYZXMDV2JBQ1D9W/LizBranding-46.jpg Home https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1737066690209-U9K025X5PL11XFVLVZHU/LizBranding-6.jpg Home https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1737066704426-14AKUK921BS8N760ZRWS/LizBranding-34.jpg Home https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1737066694280-GQ8V50QD4NSTN6WIL194/LizBranding-22.jpg Home https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1737066694721-V5MVNP9IUN0893QKVQDD/LizBranding-24.jpg Home https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1737066715411-87TOH8OBKOUTU65HOMML/LizBranding-51.jpg Home https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1507212094990-QJC4H7UFR6CRGNZLG7RA/suffering+yoga+quote Home https://elizabethguardia.com/testimonials daily 0.75 2017-10-16 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478196374287-LP3D5PSZZ2S07TJMGCFU/_resized-Aro-Ha_0031.jpg Testimonials https://elizabethguardia.com/morocco-retreat daily 0.75 2026-03-07 https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/0b09c617-0311-49bd-9fe0-84f3bac3b144/IMG_9119.jpg Morocco Retreat https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1767487448248-AZ32D86M5HXMJEZBHQFG/Mgouna+en+single.jpg Morocco Retreat https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1767487449033-I5NXPLZ1JH3O5VVRLKPV/shala+1a.jpg Morocco Retreat https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1767487449514-GNPJL7PTX52FKE2Q5OYZ/yoga+kate+%26+siri+%282%29.jpg Morocco Retreat https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1767487457228-XAGRHH1260FV0L0W2NYW/A97CF685-1EB0-497F-BF7F-545963138A68.jpg Morocco Retreat https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1767487462796-8WIBHDFW6BRHQ7BF4XPX/Banbi+Ouarain+2.jpg Morocco Retreat https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1767487460274-HBBZZ2Q0INWPFXXUJDME/Goulmime.jpg Morocco Retreat https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1767487465512-J721OE3ISPE9YGM24F6O/IMG_9119.jpg Morocco Retreat https://elizabethguardia.com/bali-retreat daily 0.75 2025-09-09 https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1532454653295-MPIA2M9TELGCSKHR3CBI/bali.jpg Bali Retreat https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1714673753595-EXSDZO5KLM9I3CLQ4PUB/image-asset.jpeg Bali Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1714673783490-YXLFO4JJN9A1I2AC58RK/image-asset.jpeg Bali Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1714673722967-GJXZ8E2YFT3I3WI5NURG/image-asset.jpeg Bali Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://elizabethguardia.com/home-1 daily 0.75 2018-07-30 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472491203132-B01QYPEDXJQ15FV2F9XB/Aro+Ha_1183.jpg Home https://elizabethguardia.com/200-hr-ytt-florida daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/78c6feeb-e033-4958-969a-2324997e6be6/LizYoga_0015.jpg 200 HR YTT Florida 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1578420077641-NBVL1M3MTZ2ZYWCDPQ6A/hopeassist.jpg 200 HR YTT Florida 2026 https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1578420141945-8QUHTMRCU7GTOJ343OR6/LizYoga_0054.jpg 200 HR YTT Florida 2026 https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1578420196607-F973EW2MW6PZHJZTE7H5/LizYoga_0308.jpg 200 HR YTT Florida 2026 https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1578420214547-AR608VGO28A8FJ5MXIRJ/LizYoga_0335.jpg 200 HR YTT Florida 2026 https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/dc3a390e-e48b-4ce4-8778-6722ab4cf390/Screen+Shot+2025-07-10+at+9.37.49+AM.png 200 HR YTT Florida 2026 - Kranti Kalepally Kranti has been a student of Saraswathi Vasudevan in the Shri T Krishnamacharya tradition since 2011. Her practice focuses on attention and chanting, connecting mind, body, and speech. She combines pranayama, asana and Vedic chanting to calm the mind. https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/4f9d3aa0-203a-45a7-8d59-2fad7da9ab49/Bristol+.jpeg 200 HR YTT Florida 2026 - Bristol Maryott Bristol Maryott has over eighteen years of teaching yoga and a strong passion for yogic study. She owns Jala Studio: Yoga & Art in Providence, RI. Bristol is an advanced-certified Jivamukti teacher, KPJAY Level 1 authorized, and a prenatal yoga instructor with more than seventeen years of experience. Her teaching is inspired by her respected teachers, including Jivamukti founders Sharon Gannon and David Life, senior teachers Lady Ruth and Yogeswari. Bristol often travels to India to practice with Saraswathi Jois in Mysore and has completed an intensive Ashtanga second series training with Manju Jois. https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/6354ea18-f0bd-4418-ba9e-68b4d73b225d/Screen+Shot+2025-07-10+at+9.50.40+AM.png 200 HR YTT Florida 2026 - Dr. Sarah Bober Dr. Sarah is a graduate of Life University's Doctor of Chiropractic program where she was awarded the prestigious Clinical Excellence Award upon graduation. She is certified in the Webster Technique by the International Chiropractic Pediatric Association which gives her the credentials to safely and specifically adjust pregnant moms. She is also a member of The Pediatric Experience which is a training program for Pediatric Chiropractors who want to provide excellent service and care for their community. https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/707feff7-32bd-4ce5-be63-b48d82da9595/ElizabethSavage_Candid.jpg 200 HR YTT Florida 2026 - Elizabeth Savage Elizabeth Savage is a yoga teacher devoted to guiding students toward strength, clarity, and wholeness through practice. With experience working with beginners, athletes, and practitioners navigating injury, illness, or life transition, her teaching meets students where they are while encouraging steady, embodied growth. Elizabeth’s work spans fitness-based asana, prenatal yoga, adaptive yoga for Parkinson’s, Lyme disease, autoimmune conditions, anxiety, and depression, as well as restorative practices for recovery and resilience. She teaches students ranging in age from 11 to 75+, emphasizing adaptability, intelligent movement, and respect for individual bodies and experiences. https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1607707640226-WRVFJ8GSQET7381TGRO3/RYS-200-Yoga-Alliance.png 200 HR YTT Florida 2026 https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1578589152056-HAW52AHKSW191RCGGO4C/LizYoga_0168.jpg 200 HR YTT Florida 2026 https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1607707568906-ORIHVGTX414MN1SX9D1V/lizassisting1.jpg 200 HR YTT Florida 2026 https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1727571453789-HBRHFIYN8IM8GOVGOKF4/Liberation_Yoga_School_Logo_Black_on_White.jpg 200 HR YTT Florida 2026 https://elizabethguardia.com/about-liz daily 0.75 2025-01-13 https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/6e657dca-fce8-42ce-bea5-e7e14c38221a/LizBranding-34.jpg About Liz https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/355b00c9-afac-4c13-a01d-567cfd38f512/42648297_10104489322353829_8171120309353578496_n+%281%29.jpg About Liz - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://elizabethguardia.com/terms-and-policies-moksha daily 0.75 2025-01-13 https://elizabethguardia.com/sri-lanka-retreat daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1744656989194-PNM11ZBGHNZLO393LUJ0/unsplash-image-iduEaeBB_rQ.jpg Sri Lanka Retreat https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1714673753595-EXSDZO5KLM9I3CLQ4PUB/image-asset.jpeg Sri Lanka Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1744657327650-7LFNJ9DZFVW6SZX699DT/unsplash-image-EXHIHvJu4VU.jpg Sri Lanka Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1714673722967-GJXZ8E2YFT3I3WI5NURG/image-asset.jpeg Sri Lanka Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://elizabethguardia.com/greece-retreat daily 0.75 2025-05-27 https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1744817347463-FLH4GK2IBDHEINXKPJW5/unsplash-image-YZBuJZ808-4.jpg Greece Retreat https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1c92e0e5-9b30-4d48-bc1a-d347bf271ccb/bristol.jpeg Greece Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1744817557130-MTOX7GH4B917IZOP7B7T/unsplash-image-_ZX0S27D3fw.jpg Greece Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1744817943401-NHNJ40PX6C9G1ZSZNPEU/unsplash-image-UDN8n4-NPBw.jpg Greece Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://elizabethguardia.com/dev-bhoomi daily 0.75 2025-12-10 https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/fd6add7f-9551-4858-9227-6ada3361e007/IMG_6212.jpeg Dev Bhoomi https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/1c92e0e5-9b30-4d48-bc1a-d347bf271ccb/bristol.jpeg Dev Bhoomi - Bristol Maryott Bristol Maryott is thrilled to be the owner of Jala Studio: Yoga & Art in Providence, RI. Bristol is an Advanced-Certified Jivamukti, KPJAY Level 1 Authorized and prenatal yoga instructor with over seventeen years of experience teaching yoga. Bristol’s practice and teaching is informed by the light and grace of her dear teachers. She is grateful for the tutelage of Jivamukti founders, Sharon Gannon and David Life, as well as senior Jivamukti teachers Lady Ruth & Yogeswari. Bristol also travels to India regularly where she loves to practice with Saraswathi Jois in Mysore. She also has completed an Ashtanga second series intensive with Manju Jois. https://images.squarespace-cdn.com/content/v1/59ce6a628dd0413aa34c050e/5f55af0c-765d-4035-b203-593cab39eaad/IMG_6213.jpeg Dev Bhoomi - Dinesh Dhanai Every time we visit India, people remark that a highlight of their trip is getting to know the incredible Dinesh Ji. My dear friend Dinesh is one of the reasons I always feel called to go back to Dev Bhoomi. He helped me to fall in love with this place and I know that he will help you to fall in love with it too. Dinesh is the leader at HimalyKanthi Retreats and the runs the Trekking and Adventure for the famous Ananda in the Himalayas Retreat center frequented by high profile guests such as Oprah and Gerard Butler. 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